Ingredients

  • 8 rice paper wrappers (see note 2)
  • ½ packet vermicelli noodles
  • ½ bunch mint leaves, washed well
  • ½ bunch coriander leaves, washed well
  • 1 small cucumber, cut into thin rounds
  • 1 carrot, finely grated
  • 1 tsp sweet chilli sauce
  • 1 tsp no added salt peanut butter (see note 1 for NF)

Methods

  1. Mix together sweet chilli sauce and peanut butter. Set aside.

    NOTE 1: Replace peanut butter with an additional tsp of sweet chilli sauce to make this recipe nut free.

  2. Place vermicelli noodles in a heatproof bowl and cover with boiling water for 5 minutes. Drain well and cool.
  3. Dip one rice paper wrapper in a bowl of warm water for 10–15 seconds. Lay on a clean surface.

    NOTE 2: Rice paper wrappers are available in the Asian section of your supermarket.

  4. Lay 4 cucumber slices, 1 tbsp grated carrot, a sprinkle of herbs and teaspoon of sauce at the bottom middle of wrapper.
  5. Fold each side in approximately 2 cm to enclose. Roll up from bottom encasing filling.
  6. Repeat with remaining wrappers. Serve immediately. Enjoy!

Recipe adapted from Taylor & Holmes. Only use the recipe for the meal type specified (i.e. lunch or dinner) to ensure you stay within your daily nutrient requirements. Please note these recipes are for educational purposes only. Always follow the advice of your healthcare professional.