Brown Rice Pudding
Serves
6
Ingredients
- 2 cups water
- 1 cup uncooked brown rice
- 1 cup milk
- ¾ cup low-fat thickened cream
- ¼ tsp vanilla essence
- ⅓ cup caster sugar
- ½ tsp cinnamon
Methods
- Bring water and brown rice to boil in a medium saucepan. Reduce heat to low, cover and simmer until rice is completely cooked and water has evaporated (approx 50 minutes).
- Stir through milk, cream, vanilla essence, caster sugar and cinnamon.
- Allow pudding to simmer uncovered for 20–30 minutes, stirring often.
- Spoon into bowls and serve. Enjoy!
NOTE 1: Can serve 5-6.
Recipe adapted from Taylor & Holmes. Only use the recipe for the meal type specified (i.e. lunch or dinner) to ensure you stay within your daily nutrient requirements. Please note these recipes are for educational purposes only. Always follow the advice of your healthcare professional.
