Breakfast Smoothie
Serves
1
Ingredients
- 1 cup milk (see note 1 for DF and VG)
- 1 cup mixed berries
- 2 weet-bix (see note 2 for GF)
- 1 cup ice
- A few drops vanilla essence
Methods
- Place ingredients into blender in the order listed.
- Blend until smooth and serve. Enjoy!
NOTE 1: Use non-dairy milk to make this recipe dairy free or vegan.
NOTE 2: Use gluten-free weet-bix to make this recipe gluten free.
Recipe adapted from Taylor & Holmes. Only use the recipe for the meal type specified (i.e. lunch or dinner) to ensure you stay within your daily nutrient requirements. Please note these recipes are for educational purposes only. Always follow the advice of your healthcare professional.
